Work Life (& Productivity) Tips

Learn the four-step process for staying calm under pressure at work. This guide shows you how to recognise triggers, pause and name your emotions, choose a constructive response, and act...

Discover how setting up a simple evening internet curfew can help you reclaim your nights, reduce digital overwhelm, and create space for activities that truly matter.

Stop letting important topics die in 'other business'. Learn how timeboxing transforms chaotic meetings into focused, productive sessions that actually get things done.

Stop overthinking your decisions. The clarity test shows you how to choose the option that brings instant focus and drop the ones that make everything feel fuzzy—turning indecision into momentum.

Learn how to get back to work faster by matching the right tactic to your mood. Bored? Add stimulation. Overwhelmed? Simplify. This guide shows you how to stop wasting energy...

Discover the three-part habit loop that transforms workplace safety culture from frustrated compliance to confident leadership—and learn why real rewards, like promotions, make the difference between slogans and lasting change.

Learn three simple questions that cut through hype and help you evaluate any claim in under a minute—transforming how you filter information every day.

Checklists earn trust when they catch real mistakes. Learn how to document and share your checklist 'saves' to build team belief and transform a simple process into a valued safety...

Discover how to protect one full day each week for your most important task using a simple four-step method that transforms busy weeks into meaningful progress.

Discover the simple weekly planning method that helps you schedule your big priorities first, so you can stop reacting to your inbox and start making real progress on what matters...

Learn how to set simple tech boundaries that let you start your day with focused, intentional work—not endless notifications. This practical guide shows you how to reclaim your morning and...

Discover the one-week reward test that reveals what your brain truly craves, so you can change habits without relying on willpower alone.