Work Life (& Productivity) Tips

Learn how to use timed work sprints to transform your focus and productivity. This simple technique helps you work in short, focused bursts with breaks in between, keeping your attention...

Teach your child a simple four-step focus method—handle feelings, plan time, tame triggers, and make pacts—so they can manage their own attention and build lifelong self-discipline.

Discover why short, focused work sprints with regular breaks keep your attention sharp and your productivity high—without the burnout of marathon work sessions.

Discover how to stop email from stealing your most productive hours. Learn to reframe email as low-impact work and structure your day to protect your best attention for meaningful tasks...

Discover the simple technique that transforms team confusion into smooth coordination: assigning one person to lead your checklist out loud, ensuring every critical step gets confirmed together.

Discover the three-pause system adapted from aviation and surgery that prevents errors and improves team performance—before you start, before key actions, and before you finish.

Discover the Decision Stick Method: a simple technique for choosing the outcomes you want before you act, transforming stress and impulsivity into calm, intentional decision-making.

Discover the brain-friendly technique that makes habits stick effortlessly by adding a small, satisfying finish to your routines—the missing piece most habit advice overlooks.

Discover what's secretly steering your decisions—money, work, pleasure, or principles—and learn how to reset to a steadier, more productive centre that transforms how you navigate daily life.

Discover how keeping a simple decision log can transform confusion into confidence by preserving your real thinking before memory rewrites the story.

Discover how timeboxing transforms your calendar from a work-dominated to-do list into a value-driven schedule that protects time for family, friends, and the tasks that keep your life running smoothly.

Stop letting your inbox control your week. Learn how to schedule your most important priorities first, so emails and urgent requests fit around what truly matters—not the other way around.