Work Life (& Productivity) Tips

Discover how matching someone's positive energy creates powerful feedback loops that build genuine workplace connections and lasting trust.

Discover how fixing the system—not just forcing willpower—transforms chaos into calm and unlocks surprise benefits like reduced stress and increased productivity.

Discover how a simple one-sentence decision log protects you from memory's tricks and helps you genuinely learn from past choices. No complex systems—just honest notes that preserve your real thinking...

Learn how to read microemotions—those fleeting facial signals that reveal what someone truly feels—and transform your conversations from puzzled to genuinely understanding.

Learn how to reclaim hours of productive focus with a simple four-step method: tally your daily interruptions, spot the patterns, create blocking rules, and enjoy peaceful deep work.

Learn how to make better choices by picking the consequence first. This simple framework helps you design your outcomes instead of just reacting to what's in front of you.

Learn how watching silent moments—with the sound turned off—can dramatically improve your ability to read body language and understand people on a deeper level.

Discover why the smartest way to make new habits stick is to build your support system before stress tests your commitment, and how borrowed belief from a community becomes your...

Discover why using a person as your habit trigger is more effective than alarms or notes, and learn how to set up a habit buddy system that makes starting your...

Learn the four-step process for staying calm under pressure at work. This guide shows you how to recognise triggers, pause and name your emotions, choose a constructive response, and act...

Discover how setting up a simple evening internet curfew can help you reclaim your nights, reduce digital overwhelm, and create space for activities that truly matter.

Stop letting important topics die in 'other business'. Learn how timeboxing transforms chaotic meetings into focused, productive sessions that actually get things done.