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The Best Pre-Workout Supplement for Mental Focus in 2019

The Best Pre-Workout Supplement for Mental Focus in 2019
Mental focus is a huge aspect of many workouts, so finding the best pre-workout for mental focus could up your performance significantly. Now there's a new supplement that works as a pre-workout for mental focus, without the usual side effects of pre-workout. Read this article to find out more.
Jul 31, 2019 2 comments

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The Ultimate Step-By-Step Guide To Increasing Dopamine in 2019

The Ultimate Step-By-Step Guide To Increasing Dopamine in 2019

The Ultimate Step-By-Step Guide To Increasing Dopamine in 2019 Are you interested in improving the way you think and focus? We all associate dopamine with pleasurable feelings, and a certain euphoria. The levels of dopamine affect our mood and the way we motivate ourselves, so we've pulled together a guide to how you can boost those levels and see the results. Table of Contents - What is dopamine? - When is dopamine released? - Dopamine effects - Dopamine addiction - How to increase dopamine - Dopamine food - Dopamine supplements - Dopamine drugs - Conclusion   What Is Dopamine? Dopamine...

Jul 25, 2019 0 comments

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15 Brain Training Books, Games & Apps That Will Make You Smarter in 2019

15 Brain Training Books, Games & Apps That Will Make You Smarter in 2019

Do you want to improve your abilities when it comes to reading, writing and even your memory?

You can improve all these cognitive skills by using brain training to coach and strengthen your mind.

In the same way, we’re always told to look after our bodies with regular exercise, brain training promises to work in the same way, looking after your mind through mental exercises that can improve your daily performance.

Jul 23, 2019 0 comments

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The 10 Best Brain Games That Will Make You Smarter in 2019!

The 10 Best Brain Games That Will Make You Smarter in 2019!

We are all familiar with the importance of exercise in keeping our bodies strong and healthy, but have you considered the way brain games could be doing the same for your mind?

Exercising your brain through such games is thought to increase its powers of memory and speed, stretching your brain, and strengthening your daily performance.

Jul 23, 2019 0 comments

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Take a Chill Pill: 10 Scientific Methods for Natural Stress Relief in 2019

Take a Chill Pill: 10 Scientific Methods for Natural Stress Relief in 2019

Take a Chill Pill: 10 Scientific Methods for Natural Stress Relief in 2019 Table of contents - Stress relief meaning - Causes of stress - How to reduce stress and tension - Stress relief games - Stress relief supplements - Conclusion - References Stress relief meaning Feeling drained, overwhelmed and looking for ways to help you relax and unwind? We’ve all been there and we all know the ways stress can enter our lives due to different pressures and anxieties. It’s easy to feel caught up and stressed if you find yourself in demanding and pressured situations, or even if...

Jul 23, 2019 0 comments

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