My Cart
Checkout Secure
The Ultimate Guide to Cornell Notes: Can This System Help You Get Better Grades? | Best Study Tips

The Ultimate Guide to Cornell Notes: Can This System Help You Get Better Grades? | Best Study Tips

This blog post is a guide to the Cornell note-taking system. We will discuss what this note-taking system is, why it is effective and how to use

Table of Contents

- Cornell Notes Summary
- Why are Cornell Notes effective
- How to use the Cornell Notes system
- Cornell Notes example
- References

Cornell Notes Summary

The Cornell note taking system works by dividing your sheet of paper into four sections.

On the top, left and bottom you will have small sections with the middle right being the largest out of the four sections.

Each of these sections will serve a different purpose.

In the right section, you will take the notes while listening to a lecture for example.

Try not to write down every single word but instead, focus on the main points and draw connections between what is being said.

Feel free to leave space between notes to fill in as you go along.

On the top of the page, you can write whatever will help you to make sense of the notes you are taking, for example, the class they are for, the date, the main topic or theme or even your name.

After listening to the lecture and taking those ‘rough’ notes, you will summarize the main themes and write them into the left part of the paper.

After you have done that, you will summarize those points even further, filtering out the most essential information.

This conclusion will be put in the bottom box.

Why are Cornell Notes effective

Cornell notes are effective because they enhance learning and prevent some of the forgettings that occur in most cases after taking notes or learning something.

Firstly, taking notes does not guarantee that something has been learned.

This is especially the case if notes are copied from slides or consist of exactly the words the lecturer used for example.

Using the Cornell system makes you understand the content of the lecture as you will need to think about what is being said before writing down the key points and how they are connected.

By summarizing and condensing these notes, you will encode the information in a way that is far more effective than simply copying existing text.

Taking those notes and filtering out the key concepts and theories as well as summarising them in a concise and clear manner requires to go over them.

When taking notes in a lecture you will fill in the big part on the right with the ‘rough’ notes but you will not have time to go through all three steps while listening and taking the main notes.

This is a crucial aspect of why this system is effective and it is linked to the so-called forgetting curve that Hermann Ebbinghaus discovered and published at the end of the 19th century.

Indeed, the forgetting curve is actually a curve displaying memory retention of the nonsense syllables that Ebbinghaus taught himself.

This curve illustrates that forgetting occurs very briefly after learning and that it is rapid first and then levels out.

Going over the notes after even half an hour and then again after an hour will reduce the decline in memory retention of the information learned.

This theory is still accepted today.

To make the most of this note taking system, make sure to go over the same notes after a day and after a week.

Going over them again on the same day only will not prevent forgetting.

In fact, combining these two techniques - using the Cornell system and spacing out learning - will help you to avoid having to cram lots of hours into studying just before an exam because you could avoid some of the forgetting in the first place.

You could even combine this system of note-taking with another study technique to further enhance your learning.

It has been repeatedly found that self-testing and testing enhance the learning of information.

So after going over the main notes, you could test what you remember without looking at the notes before checking whether you got all the points.

Having the notes right there will equip you with the feedback needed to make this technique the most effective.

How to use the Cornell Notes system

Using the Cornell notes system is very easy.

All you need is a sheet of paper and a pen.

You might find it the easiest to use a blank sheet of paper, but any sheet works as long as it is big enough to accommodate the four different section.

After dividing the paper into the four sections, you can get started.

It may take you a little practice to gain the confidence to use this technique as it requires you to focus on your understanding of what is being said rather than all the points that are being made throughout a lecture for example.

You could also use this system when doing a reading for a class.

Rather than copying out sections that you find useful and important or paraphrasing them, try to use the Cornell notes.

Read a page, or two or indeed a chapter, depending on how dense the content is.

Then take your sheet of paper and write down what you understood and what you need to remember.

Then go through all the steps as discussed above and come to your summary.

This will help your learning substantially as it forces you to encode the information by actually understanding and repeating it.

The great thing about this technique is that it allows you to experiment with your note-taking style.

For example, you could include a drawing, a sketch or a graph in your notes.

You might also find it helpful to create a mind map physically connecting the notes you have taken and organizing them into topics and subtopics.

When you are doing a task that requires you to take more specific notes then you could still incorporate this technique for the wider context.

You could, for example, copy out one idea if necessary, and then use the Cornell notes to contextualize it using the rest of the reading or the lecture.

As said before, test it out and give yourself some time to develop this technique to make it suit your needs.

When covering different topics or subtopics in a class, starting a new sheet for each of these might be necessary due to limited space on a sheet of paper.

Moreover, actively realizing when a new section has started and what notes could be combined into a new sheet will further enhance your understanding of the topic covered.

Cornell Notes example

The below video gives you an example of how to use the Cornell notes system.

The teacher giving the explanations is a biology teacher, but the concepts generalize to all topics.

Interestingly, there is also a quick run through of how to use these notes to study and revise for a test.

When it comes to exam time and you are going over your notes, you might find it useful to take some additional notes.

The Cornell notes do a great job at ensuring you have understood the material.

They also do a great job at allowing you to filter out the main points at one glance whilst giving you the chance to look back at the main notes if needed.

Nevertheless, you may wish to take notes of all the summaries for a particular topic for example.

As always, try to work this method into your study and revision rhythm instead of forcing yourself to stick to this routine.

If you are interested in finding out more about other study techniques, such as the SQ5R, an active reading technique, please feel free to check out the respective blog posts.

A lot of these study techniques are easy to combine and are especially effective when used in such a way.

If you want another way to help you with your studies, you should try a supplement, such as BrainZyme®.

It has been touted "herbal Adderall" and "natural modafinil", and has been scientifically proven to support concentration, mental performance, motivation and the reduction of tiredness in under one hour. All while using naturally-sourced and vegan ingredients.

For effects most similar to popular 'study drugs', such as Modafinil and Adderall, we recommend BrainZyme® Professional as it acts on the dopamine pathways in your brain, similar to how these pharmaceuticals do.

Best Study Supplement

It is our belief that BrainZyme® is the best study supplement currently on the market anywhere in the world.
Watch: Reasons to Choose BrainZyme®.
There are four main reasons why we think this. BrainZyme is: effective, safe, legal and great value for money.

BrainZyme is Effective

Watch: BrainZyme® Customer Review Compilation Video
BrainZyme was featured in Forbes Magazine "[BrainZyme is] aimed at helping people who want to think more clearly and be more focused and less distracted, including students, sportspeople, and working professionals. "
BrainZyme was featured by The Times. “BrainZyme, a “natural nootropic” … The most noticeable effect, even on the first day of taking [BrainZyme], was the alleviation of my mid-afternoon slump …"
BrainZyme was featured in Health and Fitness Magazine "... a new raft of natural brain enhancers aimed at providing optimum nutrition to the brain, while giving an immediate lift in cognitive function, has arrived.”

BrainZyme is Safe

  • Only uses naturally-sourced and vegan ingredients that have had a long history of scientific study.
  • Excellent customer support team on hand to guide you through the right dosage, and how to make the most out of BrainZyme®.
  • Our testing is also safe - we do not test on animals and are completely cruelty-free.

    BrainZyme is Completely Legal

    • All of BrainZyme's products are completely legal around the world.
    • Completely safe for competitors. BrainZyme offers Informed Sport batch testing (the most intense lab testing available anywhere in the world: guaranteed 100% safe for high-performance World Anti-Doping Agency use).

    BrainZyme is Great Value for Money

    • Starting at 33p per capsule - much cheaper and more effective than a daily cup of coffee, other supplements or pharmaceutical study drugs.
    • Save money - with our value packs you can save extra money.
    • 100% satisfaction guarantee - if you are not happy with BrainZyme for whatever reason, you can return them to us for a full refund.


    • Bloom, K. C., & Shuell, T. J. (1981). Effects of Massed and Distributed Practice on the Learning and Retention of Second-Language Vocabulary. The Journal of Educational Research, 74(4), 245-248.
    • Butler, A. C., & III, H. L. R. (2007). Testing improves long-term retention in a simulated classroom setting. European Journal of Cognitive Psychology, 19(4-5), 514-527.
    • Karpicke, J. D., & Roediger, H. L. (2008). The Critical Importance of Retrieval for Learning. Science, 319(5865), 966-968.
    • Krätzig, G. P., & Arbuthnott, K. D. (2006). Perceptual learning style and learning proficiency: A test of the hypothesis. Journal of Educational Psychology, 98(1), 238-246.
    • Larsen, D. P., Butler, A. C., & Iii, H. L. R. (2013). Comparative effects of test-enhanced learning and self-explanation on long-term retention. Medical Education, 47(7), 674-682.
    • Newton, P. M. (2015). The Learning Styles Myth is Thriving in Higher Education. Frontiers in Psychology, 6.
    • Roediger, H. L., & Butler, A. C. (2011). The critical role of retrieval practice in long-term retention. Trends in Cognitive Sciences, 15(1), 20-27.

    Older Post Newer Post


    Leave a comment

    Please note, comments must be approved before they are published

    Added to cart!